![]() ![]() UV rating 1-2 - While this is the lowest rating, protection is still necessary. While the smaller wavelength UVC rays often only impact the top layer of our skin, UVA rays can deeply penetrate every layer of the skin, capable of causing cellular disruption in the deepest dermis layer (5). If this damage cannot be corrected by our body’s innate cell corrective mechanisms, faulty cell replication can occur, resulting in the formation of skin cancer.Īble to permeate our skin at different levels, protection against all three types of UV rays is essential for adequate sun protection. As the rays interact with the cells in our skin, they cause disruptions and damage to the cell’s DNA. Divided into three different classes based on their wavelengths, UVA, UVB, and UVC rays can permeate into our skin to different depths (4). Skin cancer is primarily caused by chronic exposure to UV rays - the heat energy emitted from our sun. ![]() Why paying attention to the UV Index matters While individual genetics, time spent outside, cultural practices, and access to sun-protective barriers play a role in a person’s risk for developing skin cancer, it turns out that your geographic location may increase your risk more than we previously thought. With these numbers trending upwards over the past 25 years, skin cancer is starting to take a serious toll on the health of our global population (2). Estimated to have over 106,000 new cases in 2021 alone (roughly 5.6% of all new cancer diagnoses this year), melanoma is currently ranked as the 19th most common cancer in the world (2)(3). With the rates of skin cancer diagnosis increasing every year, aggressive cancer types like cutaneous malignant melanoma are steadily climbing up the leaderboard of most common cancers around the world. The most common types of non-melanoma skin cancers are basal cell carcinomas and squamous cell carcinomas, both of which have a lower mortality rate than melanoma (1). There are two main types of skin cancer - melanoma (which originates in our melanocyte cells that pigment our skin) and non-melanoma (skin cancer that starts in other types of skin cells). Exposure to high amounts of ultraviolet (UV) rays from the sun may give you that great tan you’ve been after all summer, but it can also dramatically increase your risk of developing skin cancer. ![]() As the largest organ in the human body, our skin has a lot of surface area for the potential development of health conditions. ![]()
0 Comments
![]() When you're outside, make sure you dress for the weather and do what you can to feel comfortable for the event. Make sure to practice before the big event to make sure all your settings are correct and that you are comfortable with the process. Equipment such as cameras, telescopes and binoculars may need a few hours to adjust to the different temperatures and humidity outside, so bring them out as soon as possible to avoid dew issues.Īstrophotographers will want to consult our guide on how to photograph a lunar eclipse. We recommend heading outside at least 20 minutes before the eclipse starts, to get your eyes adjusted to the darkness. Also unlike a solar eclipse, the totality phase lasts much more than just a few minutes. Unlike a solar eclipse, which requires certified eclipse glasses, an eclipse of the moon is a safe event. (Image credit: NASA/Aubrey Gemignani)Īs long as you're in a safe environment, there are no worries with looking at a lunar eclipse. 27, 2015, as seen from Washington, D.C by a NASA photographer. Where is the Blood Moon lunar eclipse visible? ![]() The moon will not turn red for a penumbral eclipse but should look a little bit darker than usual. Sometimes it is very difficult to see the moon's darkening, but depending on how much light pollution you are dealing with you may get luckier. These occur when the moon only passes within the penumbra, or lighter shadow, of our planet. Penumbral eclipses are a little trickier to see. More simply put, you can imagine the sunsets and sunrises of our planet being reflected upon the moon's surface as the sky looks redder during this phase of the day, that is another way of explaining why the Blood Moon color happens. Light from our planet is refracted around the edges of the atmosphere and falls upon the moon's surface. When a total lunar eclipse happens, it passes into the umbra or deep shadow of the Earth. (Image credit: NASA's Scientific Visualization Studio) This NASA shadow diagram of the May 15 to 16, 2022 lunar eclipse shows the different stages of the Blood Moon event. May 15 (0132 GMT May 16.) It will include a discussion on eclipses, moon science and the agency's moon-landing Artemis program. First up is NASA Science Live, which starts at 9:32 p.m. We also have some livestreams of the event on YouTube, embedded below. (If you're in the region of the penumbral eclipse, it will be roughly an hour earlier and end about an hour after the partial eclipse.) The Blood Moon comes to the fore on May 16 at 12:11 a.m. The partial eclipse begins May 15 at 10:28 p.m. While the visibility of the eclipse depends on your region, has information about when the eclipse begins and ends globally. What time is the Blood Moon and how to watch online? Here are some tips to help you get the most out of the May 15 to 16 lunar eclipse. 28 to 29 visible at least partially from Europe, Asia, Australia, Africa, North America, northern and eastern South America, the Arctic, Antarctica and the Pacific, Atlantic and Indian oceans. The second will be a partial eclipse on Oct. ![]() The first will be May 5 to 6, 2023 it's another penumbral one visible, at least partially, from southern and eastern Europe, Antarctica, most of Asia, Australia, Africa as well as the Pacific, Indian and Atlantic oceans. It will be visible at least partially from Asia, Australia, North America, parts of northern and eastern Europe, the Arctic and most of South America, according to .Ģ023 will also see two lunar eclipses. With showers and thunder forecast for much of the UK overnight, there is a risk of the same problem this year.įor those with a clear sky, the key will be finding somewhere with a south-west view of the horizon.This will be the first of two lunar eclipses in 2022. The last lunar eclipse with a supermoon that could have been visible from Britain was in 2019 but it was largely obscured by a cloudy night. Massey is setting an alarm for 3am and plans to travel to the coast if the sky is clear. ![]() “If people have a clear sky I would thoroughly recommend going out to look for it, even though it’s a completely inconvenient time of night, because they can be really beautiful events,” he said. Because it will be low and close to setting, it is best viewed from a high point or somewhere with a clear horizon, such as the coast.ĭr Robert Massey, deputy executive director of the Royal Astronomical Society, said the phenomenon was “relatively unusual” and recommended getting up to see it. ![]() In Britain the moon will be completely eclipsed from 4.29am in the south-west of the sky. This year’s only full lunar eclipse is happening during a super moon, when the moon is at its closest point to the Earth in its orbit, making it appear larger. In most of North America and South America the lunar eclipse should be visible on Sunday evening if the sky is clear. ![]() ![]() William Ondo, a neurologist at Houston Methodist who specializes in movement disorders. "Muscle cramps are a fairly common condition," says Dr. They're also usually nothing to be too concerned about. They can be incredibly painful, but the good news is that muscle cramps are fleeting. There are also some other possible side effects, too.Whether it's a charley horse or a random leg spasm that startles you awake, we've all experienced a muscle cramp before. Some pickle juices are high in acetic acids, which can worsen certain symptoms. Pickles, especially homemade, have high levels of probiotics for gut health and immune system function.īe careful taking it if you have digestive ailments or disorders. People with high blood pressure and those who are watching dietary sodium may want to be careful not to take too much pickle juice and use it only occasionally. Pickle juice tends to have a lot of salt, and is thus high in sodium. If small amounts are taken - such as 2 to 3 fluid ounces occasionally - there should be little to no health or dehydration concerns. It’ll also rehydrate you just as much as water, another similar study in 2013 suggests. Pickle juice won’t dehydrate you, and it doesn’t curb thirst. They say it curbs thirst when you drink it, but doesn’t rehydrate like water.Īccording to both the 20 studies, this isn’t true. Some doctors and health professionals warn that pickle juice could possibly worsen dehydration. What should I know before using pickle juice? There’s no harm in giving them a try if you consider any of the possible side effects beforehand. They just haven’t been studied or tested like pickle juice has. Some have both vinegar and salt content, while others have just vinegar content.įollowing the vinegar theory, these may also work. What about other similar fermented products? Liquids like sauerkraut juice, kimchi juice, apple cider vinegar, and even kombucha are similar to pickle juice. However, eating a pickle isn’t as well-studied as pickle juice. If you eat a pickle brined with vinegar, it might also work. But they could be just as good.Ĭould you eat a pickle and have the same effect? Scientifically speaking, maybe.Īs researchers supposed in 2010, the cramp relief may have more to do with the vinegar content. Thus far, there haven’t been many other natural foods or remedies to rival it.įoods of a similar vein haven’t been studied as much as pickle juice for cramps. Over time, pickle juice has been unique and popular in the way it helps with muscle cramps. This led to the more intense exploration of pickle juice’s effects on electrolyte levels later in 2014. On average, it relieved cramps in about 1.5 minutes, and 45 percent faster than when nothing was taken after exercise.Ĭramp relief also had nothing to do with placebo effect. They found that it did work to shorten cramp duration. The same set of researchers also did a test on pickle juice for cramps earlier in 2010. This is because it takes a lot longer for electrolytes to be fully absorbed into the body, and long after a muscle cramp would come and go. They also stayed level no matter what the study participants drank: water, sports drinks, or pickle juice. ![]() Some have theorized that pickle juice’s electrolytes prevent leg cramps after exercise - but one study in 2014 debunked this.Īfter checking blood plasma levels of nine healthy men for signs of increased electrolytes following consumption of pickle juice after exercise, researchers found that electrolyte levels remained the same. To date, the efficacy of pickle juice is still uncertain. Nor do they explain how it doesn’t work, or how it’s just a placebo effect. ![]() Very few studies fully explain or prove how it works. Because pickle juice is such a widely used remedy for leg cramps in the sports world, there’s been some research and studies investigating its effects - though not much. ![]() ![]() ![]() The above is the hook for Al Johnson’s masterpiece Carnival Time, which was recorded in 1960 and, some six decades later, remains the definitive Mardi Gras banger (OK, yes, it shares the title with Professor Longhair’s Go To the Mardi Gras). Marching bands fill the streets for Mardi Gras © Lori Monahan Borden / Shutterstock January to mid-March: It’s Carnival Tiiiiiime Read on to find out how, and more importantly, when. ![]() There are other major concerns when visiting New Orleans, namely: what festivals are happening, and how many formal opportunities will exist for overindulgence? Spoiler alert: something will be happening, and yes, you can always have too much of a good thing. Meanwhile, "not-summer" (October to April) can include a surprisingly chilly winter, bracketed by a roughly two-month long, gorgeous spring on the one end, and an autumn that lasts maybe three days on the other (we’re exaggerating, but only just).īut "best time to visit" is not just a question of climate. Keep in mind that most of summer also overlaps with hurricane season, which has its own climatic footnotes. Summer lasts from May until October but can rear its muggy head at any time of the year: 80☏ (26☌) days in the middle of a 50☏ (10☌) week in winter are definitely a thing. When it comes to New Orleans climate, there are basically two seasons: summer and not-summer. ![]() Good times aside, you probably want to arrive at the fun factory when the weather is pleasant. The best time to visit New Orleans is whenever you're feeling like you need to add some fun and random beautiful chaos to your life, because this city manufactures good times in overdrive. ![]() ![]() ![]() I think hard to call it a terrible choice. If you found one at a good price and it's comfortable to sit in then you could certainly do a whole lot worse. There are very few truly "bad" beginner boats out there (and the remix isn't one of them). I'm more in the 2nd camp personally, but at the same time the best boat for a beginner is the one you have on the water. Other's say it's terrible because it is too forgiving and you develop bad habits. Five-O 1992, 1999-2002 Napali 15. Some say it's great because it is stable and lets you get comfortable on the water faster. The bigger question is probably whether or not a creek boat is what you want to learn in. People I know who own remixes tend to love them. Malibu Kayaks LIVEWELL PUMP KIT X-FACTOR. If you want a creek boat it probably isn't a bad choice so long as you fit in it, and you are getting the correct size for your weight. Part of why our X-Factor is the ideal fishing vessel is that each Stealth. And while comfort is a bit individual, I found it comfortable when I was in one for a couple weeks straight. It's not as fast as a Phantom/Nirvana/any other race inspired creek boat, but it's fairly stable and decently fun. It's a good creek boat design despite it's age. Some people will say the Remix is a great beginner kayak. It has some edges on it, which may appeal to the newer generation of boaters more than old schoolers used to boofing their Overflow's or Freefalls.There isn't really a "right" answer here. It is stable, comfortable, easy to paddle in a multitude of situations and sized to fit all types of people. The Burn is one of the most popular creek, river running boats on the market for a reason. Anyone have any experience with the perception overflow x (kayak) I just stumbled onto a great deal and was looking for a white water boat. They can be helpful for carving in and out of micro eddies, but can also trip the boat up if the paddler is not aware that they are there. Similar to the Ammo, the Burn has edges that can get in the way if the paddler "forgets" that they are there. Comes with four functioning air bags.Stored. This kayak repair kit / canoe repair kit comes with everything you need. The edges are noticeable, but non-threatening. Exeter Quay: Hires, trips and lessons: - Kayak hire: single and double kayaks - Canoe hire (up to 4 seater canoes 3 x adults or 2 x adults and 2 x. Ideal for a tall (6 or more) paddler, up to 240 pounds.Rounded hull of linear polyethylene is extremely tough. Use the KCWPRO to create permanent repairs to your cracked kayak or cracked canoe. It weighs 46 pounds so Ive been able to toss it on the top of my car easily. The burn would have great primary stability for beginning paddlers, and also will introduce them to edging the boat. Awesome Perception Corsica Overflow river kayak with lots of life left This is a WHITEWATER kayakThis is a 10 whitewater kayak that Ive also used in lakes and flat water and had a bunch of fun with over the years. Also needs some bolts for the foot plate. It has a backband, but I also cut a foam block to make it like the original backrest. This boat is also a great choice for beginner paddlers who want to learn to kayak on a flat bottomed boat, with forgiving edges (as opposed to a displacement hull). Ad id: 2711189981934491 Views: 312 Price: 350.00 I bought this to convert into a C1 but never got around to it. The Burn would also make a great cruiser for multi day trips. The extra rocker and volume (compared to the Ammo) helps it boof better and resurface more easily from waterfalls. The sidewall gives the boat great secondary stability. It is very stable, and sticks tight moves very well because of the edges. Nice feature! Overall the cockpit of the boat is very comfortable and supportive.ĬKS Squad members have been using the Burn and enjoy it on class V runs. The foam can be applied to the area of the boat above the knees, feet or anywhere that needs some padding. The Burn also comes with a roll of thin foam with adhesive on the back. The water bottle area can also act as a throw bag holder, a nice feature for class V missions. ![]() ![]() It is also very easy to fold the back band down when putting gear in the stern of the boat. Coming in with a very affordable price point, the Drift is a great sit-in option for beginners, but with attributes of a more advanced kayak. The back band works with a ratchet system that is durable and easy to use. Width: 28.5 (72.4 cm) Weight: 40 lb (18.1 kg) Capacity: 300 lb (136 kg) Perception’s entry level recreational kayak, the Drift is designed to be your go to boat for lakes and slow moving rivers. The hip pads are very comfortable, and and come with extra shims to fine tune everything. There is a movable bulkhead in the front of the boat, and foam pads that stick to the foot wall. 13 Perception Overflow X Kayak, with farmer-john wetsuit in Lees Summit. ![]() The Burn series comes equipped with their Connect 30 outfitting. New and used Kayaks for sale in Shawnee, Kansas on Facebook Marketplace. ![]() ![]() ![]()
![]() ![]() Use a primer before painting so the patch doesn’t show through. Use progressively finer sanding sheets until the compound is blended with the rest of the wall surface. Use your taping knife to spread another thin layer of joint compound over the entire repair area.Īllow to dry thoroughly, then sand again using finer sand paper. If the tape starts to show, stop sanding, this is the time for the next coat. Using a medium sandpaper, or sponge, carefully sand any high spots. The fiberglass tape is self-adhesive so you can skip the first joint compound step.Ī spackle that turns from pink to white as it dries can be useful if you have time constraints as you can immediately see when the compound in dry. You can use fiberglass tape instead of paper tape. Keeping the knife blade flat, apply a new, thin coat of joint compound over the tape, taking care not to move the tape’s position. Smooth the new tape into the compound with the taping knife, making sure there is no wrinkles or air under the tape. Measure the missing tape section and cut a piece of new tape slightly shorter. Be careful not to leave any large air pockets or gaps, and extend the compound at least 2 inches on each side of the joint. Make sure the compound is smooth and uniform in thickness and width. ![]() Vacuum away the dust.Ī thin bed of joint compound can be laid over the drywall joint with a 5 inch taping knife. With a moderately coarse drywall sanding pad, sand the remaining compound but not all the way to the drywall paper. Cut away the loose tape and a foot or so beyond the damaged area. ![]() ![]() This contest is open to all amateur and professional singers involved in big or. The high-tech concept will see players hit shots on a virtual screen before moving to a “state-of-the-art short game complex” in the center of the stadium, according to a press release. The BATALLA CARES SONGWRITING COMPETITION. The competition will follow a 15-game seasonal format, followed by semifinals and a championship match, and will be televised in a primetime slot on Monday nights. Outlaws & Legends 2023 Songwriter Competition Want YOUR band to earn the right to perform on 'The Biggest 1-Stage Event in Texas' We are proud to host a series of 'Songwriter Competition' preliminary events in Abilene for those wanting their chance to perform live in front of several thousand at our festival. The two warring tours are set to unify with the DP World Tour under a new, yet to be named for-profit company, with all pending litigation mutually ended under the agreement.įirst announced in August 2022, the TGL will see six teams of three PGA Tour players compete in front of a stadium crowd at a custom-built arena in Palm Beach, Florida. ![]() Join us, submit your track and more importantly join our movement of likeminded musicians who contribute, collaborate and support each other. The announcement arrives in the wake of the shock reconciliation between the PGA Tour and the Saudi-backed breakaway LIV Golf on Tuesday. Young Songwriter Competition 2023 Is Underway Contest is open to 8 - 18 year olds 03-Mar-23 Focusrite tells us that they have teamed up with Song Academy to add some amazing prizes to their annual Young Songwriter competition, the competition for young songwriters aged 8-18, now in its 13th year. Together, they conquered tennis.Now, Serena and Venus Williams are turning their talents to golf. A monthly community lead music competition/showcase. “This is another piece of the legacy I’m building with my family, and I hope LAGC can become a part of many other families’ lives too.” ![]() “To wit, my wife Serena and I are delighted that Olympia has taken a liking to golf, so I’m proud to announce that they’re both owners in this club as well – as is the little one on the way,” he said in a statement. Price/Getty ImagesĪfter Williams confirmed she was pregnant with the couple’s second child in May, Ohanian added that Olympia’s future sibling would join her in LAGC ownership. ![]() ![]() ![]() Let’s take a look at Robert Parks-Valletta past relationships, ex-girlfriends and previous hookups. Check back often as we will continue to update this page with new relationship details. Robert Parks-Valletta keeps his personal and love life private. Full body measurements, dress & shoe size will be updated soon. Robert Parks-Valletta’s height Unknown & weight Not Available right. Robert Parks-Valletta current age 38 years old. Primary Income source Soap Opera Actor (profession). He earned the money being a professional Soap Opera Actor. Let’s check, How Rich is Robert Parks-Valletta in 2019-2020?Īccording to Wikipedia, Forbes, IMDb & Various Online resources, famous Soap Opera Actor Robert Parks-Valletta’s net worth is $110 Million at the age of 38 years old. Robert Parks-Valletta estimated Net Worth, Salary, Income, Cars, Lifestyles & many more details have been updated below. Robert Parks-Valletta is 1 of the famous people in our database with the age of 38 years old. ![]() He also has a position among the list of Most popular Soap Opera Actor. He is one of the Richest Soap Opera Actor who was born in United States. He has ranked on the list of those famous people who were born on March 23, 1981. however, according to the sources it comes to know that their relationship has come to an end.On Popular Bio, He is one of the successful Soap Opera Actor. This Lovely couple has been seen in many events. Robert drew the media attention being a boyfriend of Scheana Shay, who is well known as an actress. Moreover, he has also seen in many lifestyle programs such as “This Is SF” and “This Is LA”. Apart from that in 2015 he also has produced a movie based on crime suspense named Dutch Hollow. As an actor, he has been featured in many movies like Fart Party (2009), Sox (2013), and The Head Thieves (2016).įurthermore, he became more prominent by his appearance in TV shows like Days of Our Lives, Plum in the Young, Go On, The Restless, Hawaii Five-O, and NCIS: Los Angeles. He made his film debut in 2005 by the film “He Set The Trend”. ![]() Robert shined his career by playing various roles such as Hollywood actor, TV artist, and producer. Talking about his education, Robert completed his schooling in Oklahoma and became a graduate of the University of California. She has been featured in many movies like The Spy Next Door, Transporter 2, and Dead Silence. He is the dearest son of John Valletta (Father) and Theresa Malaby (Mother) who used to work in a post office.Īpart from that, she has a lovely sister named Amber Valletta who is also a famous American actress and a supermodel for many famous brands like Giorgio Armani, Prada, and Louis Vuitton. Education / Familyīorn in Tulsa, Oklahoma, United States, Robert belongs to a Mixed ethnicity. According to the sources, the estimated net worth of Robert Valletta is $4.7 million approximately. Robert is best known as one of the richest actors in the United States, he leads a very luxurious life and earns a good amount of income from his profession. his biceps size is 14inches approximately whereas his shoe size is 8 (UK). He looks more handsome and dashing with his blue eyes and brown hair. ![]() He is as fit as fiddle with the body measurements of 38 inches chest, 32 inches waist, and 36 inches hips. He possesses a healthy and attractive personality with a weight of 70 kilograms and 154lbs pounds. He has a towering height which is 185 centimeters and is 6’1” in feet & inches. Born on 23 March 1981, this multiskilled guy, Robert has turned 42 years old. ![]() ![]() ![]() “Dark brown eyes are the most versatile,” says Smith. Those with dark brown eyes (which, according to the World Atlas, is the most common eye color in the world) have their pick when it comes to eyeliner colors pretty much any hue will define dark eyes. The Best Eyeliner Colors For Dark Brown Eyes However, we may receive a portion of sales if you purchase a product through a link in this article. We only include products that have been independently selected by Bustle's editorial team. To see which color eyeliner you should be reaching for to really make your peepers pop, see what they recommend below. With all that in mind, Smith and Blair broke down which eyeliner colors are best for every eye shades. Cool blue eyes? Warm browns and burgundy.” “Warm brown eyes? Go for cool colors like purple or teal. “Opposites attract,” adds SHEN Beauty makeup artist Samson Smith. “Although color theory is where makeup artistry meets science, there are subtleties and variances in colors that make your options a bit more varied.” “When it comes to makeup, especially with pencil, gel, liquid, or powder liners, you have a little bit more wiggle room when choosing colors,” says Blair. “As a general rule of thumb, using the color wheel and engaging with complementary colors is the best way to overstate your eye color with understated color choices,” says MAC Cosmetics Senior National Artist Keri Blair.īut this doesn’t mean it’s a strict rule to abide by. This then becomes your easy guide to picking the best color eyeliner for your eyes. For example, the complement to blue is orange, the complement to red is green, and the complement to yellow is purple. The primary colors - yellow, blue, and red - come with complementary shades. That’s where color theory comes into play. (There are no real rules in beauty after all.) But another helpful way to narrow down all your choices - because there are so many - is by choosing an eyeliner that really complements your eye color. can define your eyes in so many different ways, so picking the right liner is key.īut how to choose? You should first and foremost always just do whatever makes you feel good. A striking color or the way you place eyeliner - on the waterline, above the lid, etc. ![]() Eyeliner is one of the greatest makeup products of all time it’s one of those things that can single-handedly change a look without much effort. ![]() |